Titone Training Systems - Over 28 years experience. Trainers & Nutrition Coaches for all

Events
Please join us at our next event!

"Jacked Up Divas" workshop, Boot camp!

Date: TBA
St Louis Mo, 63129


This event will cover, training, posing and presentation, suit selection, nutrition in a team setting. The event will be conducted by IFBB Pro Ann Titone & Jack Titone. We as well will have  top photographer Dan Ray taking pictures for all the girls! Special IFBB Pro's in attendance helping out at this great event.  A Q& A dinner  with Jack & Ann to discuss your goals, contest plan and nutrition.This is truly a one of a kind informational event. Learn from the best! Contest prep at it finest!!!!!!!!!!!

Email today to schedule at titonej@aol.com .

AGENDA

Friday, 600pm Meet & Greet

730pm Posing & Presentation
830pm Fitness Routines

Saturday

800am Leg workout!  Thunder dome!
1000am Posing & Presentation
1130am-100pm Break
200pm Photo Shoot
500pm Shoulders & Chest
730pm Dinner Q & A

Sunday

800am Back & Abs

930 am Posing and Presentation
1030am  One on One's

100pm  All off to airport!


HOST HOTEL

HOST HOTEL HAS CHANGED:

HAMPTON INN AT 4200 MidAmerica Lane, Saint Louis, Missouri, USA 63129.
NEXT TO THE HOLIDAY INN,

FRIDGE AND MICROWAVE IN EACH ROOM. DOUBLE ROOM IS 104.00 A NIGHT. GIRLS DOUBLE UP WITH EACH OTHER AND SAVE. MENTION THE JACKED UP DIVAS FOR THE DISCOUNT.
Tel: 1-314-894-1900  Fax: 1-314-894-0063