FITNESS AMERICA - MIDWEST               -   Over 27 years experience. Trainers & Nutrition Coaches for all

Events
Please join us at our next event!

"Jacked Up Divas" workshop, Boot camp & photo shoot!

Date: Aug 20, 21 and 22,  2010
Time: 8:00 AM - 1200 PM Sunday
Location:
St Louis Mo, 63129


This event will cover, training, posing and presentation, suit selection, nutrition in a team setting. The event will be conducted by IFBB Pro Ann Titone & Jack Titone, IFBB Pro Dena Westerfield & IFBB Pro Amy Nelson. We as well will have  top photographer Dan Ray taking pictures for all the girls! Special IFBB Pro's in attendance helping out at this great event.  A Q& A dinner  with Jack & Ann to discuss your goals, contest plan and nutrition.This is truly a one of a kind informational event. Learn from the best! Contest prep at it finest!!!!!!!!!!!

Email today to schedule at titonej@aol.com .

AGENDA

Friday, 600pm Meet & Greet

730pm Posing & Presentation
830pm Fitness Routines

Saturday

800am Leg workout!  Thunder dome!
1000am Posing & Presentation
1130am-100pm Break
200pm Photo Shoot
500pm Shoulders & Chest
730pm Dinner Q & A

Sunday

800am Back & Abs

930 am Posing and Presentation
1030am  One on One's

100pm  All off to airport!


HOST HOTEL


Holiday Inn
ST. LOUIS-SOUTH (I-55)

4234 BUTLER HILL ROAD
ST. LOUIS, MO 63129 UNITED STATES
Hotel Front Desk: 1-314-894-0700